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			<description>Mybyk How To Articles, Syndication</description>
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			<title>How to Replace Square Taper Bike Cranks</title>
			<link>http://www.mybyk.com/how_to_replace_square_taper_bike_cranks</link>
			<description>If your cranks are bent, or if you&amp;rsquo;ve decided to make an upgrade, replacing the cranks on square taper bottom brackets is pretty easy. It requires a special tool called a &amp;ldquo;crank puller,&amp;rdquo; but the process can be done by anyone with a little mechanical inclination.</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:41:51 +0100</pubDate>
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			<title>How to Replace Sealed Cartridge Bottom Brackets</title>
			<link>http://www.mybyk.com/how_to_replace_sealed_cartridge_bottom_brackets</link>
			<description>When do I have to replace my sealed cartridge bottom bracket?</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:38:34 +0100</pubDate>
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			<title>How to Replace Broken Bike Spokes</title>
			<link>http://www.mybyk.com/how_to_replace_broken_bike_spokes</link>
			<description>Breaking a spoke can be a pain, but replacement is relatively simple. </description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:35:52 +0100</pubDate>
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			<title>How to Replace Bike Pedals</title>
			<link>http://www.mybyk.com/how_to_replace_bike_pedals</link>
			<description>If you&amp;rsquo;ve been thinking about replacing the pedals on your bike, fear not. It&amp;rsquo;s actually a really easy task.  There is a specialized tool for pedal replacement known as a &amp;ldquo;pedal wrench,&amp;rdquo; but it&amp;rsquo;s not always necessary. Pedal wrenches are advantageous because they are longer, so you get more...</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:33:34 +0100</pubDate>
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			<title>How to Remove and Install Bike Wheels</title>
			<link>http://www.mybyk.com/how_to_remove_and_install_bike_wheels</link>
			<description>The first step to fixing a flat or truing a wheel is, of course, to remove the wheel! Wheel removal and reinstallation can also be helpful when you need to transport your bike. Installing and removing wheels is really quite easy, but there are a few tips you should know:

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			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:29:24 +0100</pubDate>
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			<title>How to Overhaul Bike Bottom Brackets</title>
			<link>http://www.mybyk.com/how_to_overhaul_bike_bottom_brackets</link>
			<description>When do I need to replace my loose bearing bottom bracket?</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:25:54 +0100</pubDate>
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			<title>How to Install and Adjust Bike Seats</title>
			<link>http://www.mybyk.com/how_to_install_and_adjust_bike_seats</link>
			<description>Installing a seat on your bike is pretty easy, but proper adjustment is an important process that can take a little trial-and-error.</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:22:31 +0100</pubDate>
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			<title>How to Fix Flat Clincher Bike Tires</title>
			<link>http://www.mybyk.com/how_to_fix_flat_clincher_bike_tires</link>
			<description>Knowing how to fix a flat is perhaps the first step toward a good understanding of bicycle maintenance.  It&amp;rsquo;s really not hard.  It may take a while before you can change a flat in less than two minutes in the dark on the side of the road like...</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:18:19 +0100</pubDate>
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			<title>How to Check if Bike Bearings Need Replacement</title>
			<link>http://www.mybyk.com/how_to_check_if_bike_bearings_need_replacement</link>
			<description>There are three sets of bearings in most bikes: the headset bearings, the bottom bracket bearings, and the wheel bearings.</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:16:55 +0100</pubDate>
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			<title>How to Calculate Bike Chain Length</title>
			<link>http://www.mybyk.com/how_to_calculate_bike_chain_length</link>
			<description>When do I need to calculate the length of my chain?If you are buying, or have recently purchased, a new chain, you will need to measure the proper length before installation.  New chains are usually longer than necessary so they are compatible with most bikes.</description>
			<category>Mybyk - How To - How To</category>
			<pubDate>Tue, 22 Jul 2008 20:05:44 +0100</pubDate>
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